Bryce Dallas Howard continued her goal of shedding the 30lbs she gained for Netflix's Black Mirror at a Los Angeles gym on Thursday.
The 35-year-old Golden Globe nominee dressed her curvaceous 5ft7in figure in a grey T-shirt, patterned leggings, and Nike trainers.
The Pete's Dragon actress appeared to be in good spirits as she exercised alongside a female fitness trainer.
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Squats: Bryce Dallas Howard continued her goal of shedding the 30lbs she gained for Netflix's Black Mirror at a Los Angeles gym on Thursday

Spin session: The 35-year-old Golden Globe nominee dressed her curvaceous 5ft7in figure in a grey T-shirt, patterned leggings, and Nike trainers

Row machine: The Pete's Dragon actress appeared to be in good spirits as she exercised alongside a female fitness trainer
![Bryce explained to Marie Claire last month: 'I actually gained 30 pounds [for the episode], and I haven't lost all of it yet'](https://cdn.statically.io/img/i.dailymail.co.uk/i/pix/2016/11/12/16/3A469EA600000578-0-image-a-1_1478969475774.jpg)
Bryce explained to Marie Claire last month: 'I actually gained 30 pounds [for the episode], and I haven't lost all of it yet'
'I actually gained 30 pounds [for the episode], and I haven't lost all of it yet so I haven't been like "I gained 30 pounds!" Because I don't know if people can tell the difference,' Bryce explained to Marie Claire last month.
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ShareIn "Nosedive," Howard plays Lacie Pound, a woman intent on improving her '4.2' on society's social media scale of 5 by attending her childhood pal's wedding.
In order to better understand Lacie's maid-of-honour meltdown, the Jurassic World star joined social media a year ago and she loves her combined 429K followers.

Pressure: In "Nosedive," Howard plays Lacie Pound, a woman intent on improving her '4.2' on society's social media scale of 5 by attending her childhood pal's wedding

Committed: In order to better understand Lacie's maid-of-honour meltdown, the Jurassic World star joined social media a year ago and she loves her combined 429K followers
'[The Bryce Squad] is so supportive and wonderful!' Bryce gushed to People this month.
'I felt actually protected by them, because when there's a comment that isn't right, my husband [Seth Gabel] will notice he'll say, "I saw something that popped up and [the squad] responded so fast!"
'I was like, "Oh my god, they're like my guardian angels." We think of social media being this superficial thing but it can really touch you.'
![Bryce gushed to People this month: '[The Bryce Squad] is so supportive and wonderful! I felt actually protected by them'](https://cdn.statically.io/img/i.dailymail.co.uk/i/pix/2016/11/12/16/3A4E652500000578-3930238-image-a-20_1478969829415.jpg)
Bryce gushed to People this month: '[The Bryce Squad] is so supportive and wonderful! I felt actually protected by them'

On the bright side of social media, she noted: 'I was like, "Oh my god, they're like my guardian angels." We think of social media being this superficial thing but it can really touch you'

Climbing: Howard and her husband Seth Gabel - who've been married a decade - are parents to nine-year-old son Theodore and four-year-old daughter Beatrice
Howard and the 35-year-old Salem star - who've been married a decade - are parents to nine-year-old son Theodore and four-year-old daughter Beatrice.
The nepotistically-privileged redhead - whose father is Ron Howard - replaced Michelle Williams in the role of Kay for Stephen Gaghan's crime adventure Gold.
The 1988 Indonesia-set film - also starring Édgar Ramírez, Matthew McConaughey, and Corey Stoll - hits US theaters December 25 and UK theaters February 3.

Rags to riches: The nepotistically-privileged redhead - whose father is Ron Howard - replaced Michelle Williams in the role of Kay for Stephen Gaghan's crime adventure Gold

Gold mine: The 1988 Indonesia-set film - also starring Édgar Ramírez (L), Matthew McConaughey (M), and Corey Stoll (R) - hits US theaters December 25 and UK theaters February 3
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